What are metacognitive skills designed to help students with?

Metacognitive skills are designed to help students understand and regulate their own learning processes. This includes being aware of their own thought processes, knowing how they learn best, recognizing when they don't understand something, and being able to adjust their strategies accordingly. By developing such skills, students can become more autonomous learners who can assess their comprehension and determine the most effective ways to approach their studies.

These skills involve self-reflection and critical thinking, enabling students to set goals, monitor their progress, and evaluate the effectiveness of various learning strategies. This leads to a more personalized and efficient learning experience, as students learn to take control of their educational journey rather than relying solely on external guidance or rote memorization.